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The perfect Nightlight

Why Is a Salt Lamp the Perfect Night Light?

Salt lamps are gaining in popularity and there are many good reasons why. However, there are still a lot of myths and false beliefs about these lamps so it’s good to learn a little more about them before deciding to purchase one. They vary in price but even purchasing an inexpensive salt lamp isn’t what you want to do if you’re not sure of its benefits and advantages.

A Few of the Basics

Also known as Himalayan pink salt lamps, these lamps emit a light, comforting glow that isn’t too bright or too low, making them the perfect night light according to many people. They are made of pure Himalayan salt that comes with a bulb inside and they can consist of one large piece of salt or many smaller pieces enclosed in a basket or some other type of container. All Himalayan salt lamps are made out of pure, food-grade salt crystals that come from the western side of the Himalayan mountains in Pakistan. The salt is mined and then hand-carved into lamps or crushed into a fine powder to use as salt in various foods. The reason Himalayan salt is pink is because in addition to sodium chloride, which is what table salt is made of, this type of salt includes other minerals such as zinc, magnesium, and potassium. It is those trace minerals that give the lamps their color, which can range from light pink to a dark orange/pink color.

Are There Benefits to Having a Salt Lamp?

Salt lamps can be placed on a tabletop or even on the floor. Many people using them as a floor lamp because it leaves them with more room on their end tables and coffee tables yet they can still enjoy the benefits of the lamp itself. Many claims have been made about salt lamps having negative ions, which are known to increase oxygen levels to the brain and therefore give you more energy and alertness. The truth? Salt lamps do contain negative ions but only in small amounts. However, this doesn’t mean that they aren’t beneficial. Since things such as computers and television sets can create positive ions, which are not healthy for you, placing these lamps near those devices can neutralize the positive ions and create a healthier environment. Whether you place them on the floor or use them as a table lamp, they will have the same benefit in your home or office.

Salt lamps have a great effect on air quality because they attract water to their surface and then eliminate that water from the air. Since this water usually contains allergens, molds, and even bacteria, this is a great way to clean the air so salt lamp lovers everywhere have learned to appreciate these beautiful and functional lamps.

The Perfect Night Light

A salt lamp makes a great night light because the bulbs inside of these lamps are usually low-watt bulbs, meaning that you can leave the light on all night without worrying about it getting too bright or hot. Salt lamps produce a warm orange or pink glow that is just perfect when you’re trying to sleep or even just relax. In fact, if you think about it, a salt lamp produces a hue that is similar to a candle or a campfire and everyone knows how relaxing those two things are. Many doctors, moreover, recommend avoiding blue lights – such as those associated with cell phones and computers – after dark because they may interfere with your sleep patterns. However, orange light, which is similar to the light emitted by salt lamps, is beneficial and can actually help you sleep better at night. Since science has proven that light colors affect the body in various ways, these things are worth paying attention to.

Other Benefits Are Also Offered

Another reason why a salt lamp makes such a great night light is because both light and color have been proven to have an effect on things such as moods and energy levels. Even if you have conditions as serious as Seasonal Affective Disorder, or SAD, the soft orange glow of a salt lamp can help improve your focus level, calm you down, and boost your mood level so that you feel better almost instantly. If you are one of these people who doesn’t like the way that a salt lamp looks -- yes, it does happen -- you can use it as a floor lamp and essentially hide it from view. If not, you can use it as any type of table lamp and place it on your dining room table, coffee table, or even a bookshelf or mantle.

Another advantage of a salt lamp is its ability to remove allergens from the air, which is perfect for people who suffer with seasonal or year-long allergies. Salt lamp lovers cite this as one of their favorite things about the lamp, making this a huge benefit for allergy sufferers. Between its ability to improve the quality of your air, help you sleep better at night, and suffer with fewer allergies, this is one lamp that is worth looking into but there are still some things that you should know when shopping for the perfect one.

What to Look for in a Salt Lamp

When shopping for a salt, lamp, you should consider the following aspects:

  • Size: Salt lamps can weigh from fivepounds to 50 pounds and the smaller ones naturally are less expensive. You can place one or two small lamps in a room or one bigger one. It’s up to you.
  • Color: The darker the color, the higher the quality will be so choose one with a darker color.
  • Bulb: Don’t use an LED bulb. Instead, use bulbs that are roughly 25 watts or somewhere near that size.
  • Surface: The surface should be rough because the rougher the surface, the better they are at producing benefits such as improving air quality and removing allergens.

Salt lamp lovers have various reasons for using these types of lamps and regardless of the reasons why you want one, it should be easier to get the perfect one now that you have some basic details about these fantastic lamps.